**Meal: Jerk Tofu served with Rice & Peas, Braised Cabbage, Jerk Gravy & Tenderstem Broccoli - Jam N Vegan

Rice and Peas (46.5%) [Basmati rice (30.3%), Red kidney beans (24.6%), Kidney bean juice (set aside) (16.4%), Coconut milk canned (13.1%), Water (4.9%), Onions (4.1%), Coconut cream (1.6%), Spring onions (1.6%), Ginger (0.82%), Garlic (0.82%), Pink salt (0.61%), Brown sugar (0.37%), Olive Oil (0.25%), Scotch Bonnet Chillies (0.2%), Vegetable stock cubes (0.16%) (Celery),Thyme(0.16%)],JerkTofu(34.9%)[Tofurawfirm(99.4%)(Soya,Sulphites),JerkSauceMarinade(0.58%)[Freshlysqueezedorangejuice(42.5%),Springonions(25.5%), Soy sauce (6.8%) (Wheat), Brown sugar (5.3%), Tomato ketchup (4.9%), Ginger (3.4%), Garlic (3.4%), Scotch Bonnet Chillies (2%), Pink salt (1.7%), Browning (1.2%), Pimento (1%), Black pepper (0.85%), Grace jerk sauce (0.76%), Thyme (0.68%)]], Braised Cabbage (11.6%) [Red cabbage (40.4%), Cranberry juice (40.4%), Potatoes (8.1%), Plant butter (5%) [Plant oils (sustainable palm, sunflower, rapeseed), filtered water, fava bean preparation, plant-based emulsifier (sunflower lecithin), natural flavourings], Shallots (4.8%), Brown sugar (0.97%), Pink salt (0.24%), Black pepper (0.04%)], Gravy Barse (5.8%) [Water (30.8%), Mixed bell peppers (20.5%), Tomatoes (14.7%), Onions (13.2%), Tomato ketchup (8.7%), Spring onions (3.7%), Sweet chilli
sauce (3.5%), Jerk Sauce Marinade (3.5%) [Freshly squeezed orange juice (42.5%), Spring onions (25.5%), Soy sauce (6.8%) ( Wheat), Brown sugar (5.3%), Tomato ketchup (4.9%), Ginger (3.4%), Garlic (3.4%), Scotch Bonnet Chillies (2%), Pink salt (1.7%), Browning (1.2%), Pimento (1%), Black pepper (0.85%), Grace jerk sauce (0.76%), Thyme (0.68%)], Browning (0.38%), Olive Oil (0.38%), Scotch Bonnet Chillies (0.35%), All purpose flour unenriched wheat (0.29%), Dried mixed herbs (0.15%), Dried bay leaf (0.01%)], Broccoli (1.2%)

Heating Instructions

10-12 Minutes

35-45 Minutes

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