1 of your
5 a day
High in
Fibre
High in
Protein
High in
Iron

nutritional

Per
100g
Per
450g
Energy (Kj) 272kj 1244kj
Energy (Kcal) 65Kcal 296kcal
Fat 2g 8.9g
of which saturates 0.6g 2.8g
Carbohydrates 8g 36g
of which are sugars 1.7g 7.5g
Fibre 1.2g 5.5g
Protein 3.1g 14g
Salt 0.47g 2.1g

INGREDIENTS

Chana saag dal (96.2%) [Water (20.9%), Onions (18.8%), Chickpeas (15.7%), Chana Dal (10.5%), Tomatoes (10%), Leaf Spinach (4.4%) [Spinach, Water], Desi Saag (4.2%) [Kale, Spring Cabbage, Spinach, Broccoli, Fenugreek, Water, Onion, Vegetable Oil, Maize Flour(wheat), Green Chillies, Ginger, Garlic, Salt.], Spinach Puree (3.2%) [Ginger (80%), Water, Sugar, Salt, Citric Acid,Antioxidant: Ascorbic Acid, Water, Sugar, Tomato Puree (12%), Chillies (11%), Salt, Acidity Regulator: (Acetic Acid), Modified Maize Starch, Stabiliser: (Xanthan Gum), Seasoning, Crushed Chilli, Chopped Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid, Spinach, Water, Salt], Ginger (2.1%), Garlic (2.1%), Plant butter [Plant oils (sustainable palm, sunflower, rapeseed), filtered water, fava bean preparation, plant-based emulsifier (sunflower lecithin), natural flavourings], Tomato puree , Coriander, Lime juice, Brown sugar, Pink salt, Olive Oil, Garam masala, Chettinad curry, Cumin seeds, Chilli puree, Madras Curry Powder [Coriander, Cumin, Turmeric, Salt, Fennel, Red Lentils, Chilli Powder, Bay Leaves, Fenugreek Powder, Cinnamon, Garlic, Cloves], Cardamom, Coriander seeds, Turmeric, Dried cloves, Dried bay leaf, Fenugreek leaves], Lime juice (3.2%), Coriander, mustard powder

May contain nuts, tree nuts, peanuts and gluten.

Chana Saag Dal

Travelling through India was the biggest cultural experience I had whilst away. From the ceremonies to the hospitality and experiencing possibly my favourite cuisine on the earth! Daal for breakfast, Daal for lunch, Daal for dinner. All with individual components that made each dish vary in the most dramatic way. But, the Sag Daal, stayed with me! The richness of the sauce and the hulk-coloured spinach, fortified together to build the ultimate Daal. What a dish!

Mild
ADD TO BOX
-
+

your box

Meals 0 meals - £0 per meal Best buy

0 meals add upto 12
0 extras add upto 2

Subscription

Meals £0 per meal x 0
£0.00
Extras x 0
£0.00
Delivery Weekday
£4.99
Total
£0.00
0 meals add upto 12
0 extras add upto 2
Pricing VIEW BOX CONTINUE
  • Choose between 6, 8 and 12 meals
  • More meals mean a better price
  • Choose from a vast range of flavours

Number of scrumptious meals

Subscription

Boxes 12

£5.25

Never locked in!
Cancel anytime