Mung Bean Curry with Bombay Potatoes and Cauliflower Spiced Rice - Jam N Vegan

Mung Bean Curry with Bombay Potatoes and Cauliflower Spiced Rice

The mung bean is an absolute powerhouse for nutrition and has been used in a ayurvedic diet for years. Considered as a medicinal bean, it is only right we created a authentic and flavoursome Indian mung bean curry. In this dish we have taken a medley of dishes from India and made a flavour rollercoaster.

Mung Bean Curry (42.2%) [Water (43.9%), Tomatoes (36%), Onions (9.9%), Mung beans (7.1%), Ginger (0.71%), Garlic (0.71%), Olive Oil (0.46%), Coriander (0.28%), Salt (0.21%), Sugar (0.14%), Cumin seeds (0.11%), Lime juice (0.09%), Coriander seeds (0.07%), Curry leaves (0.07%), Turmeric (0.07%), Mustard seeds (0.05%), Dried whole chilli (0.04%), Fenugreek seeds (0.03%), Asafoetida (0.01%)], Cauliflower Rice with Grilled Corn (42.2%) [Cauliflower (56.2%), Frozen corn (28.5%), Spring onions (3.9%), Red peppers (3.8%), Green beans (2.5%), Garlic (1.4%), Ginger (1.1%), Coconuts (1%), Green chilli peppers (0.82%), Olive Oil (0.25%), Pink salt (0.12%), Curry leaves (0.1%), Turmeric (0.06%), Cumin seeds (0.04%), Mustard seeds (0.03%)], Bombay Potatoes (15.6%) [Potatoes (55.7%), Water (39.1%), Coriander (2.2%), Olive Oil (0.96%), Cumin seeds (0.37%), Lime juice (0.35%), Amchoor (dried mango powder) (0.31%), Pink salt (0.24%), Chilli powder (0.21%), Garam masala (0.2%), Coriander seeds (0.19%), Turmeric (0.14%), Curry leaves (0.04%)]

Heating Instructions

10-12 Minutes

35-45 Minutes

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