nutritional

Per
100g
Per
450g
Energy (Kj) 526kj 1895kj
Energy (Kcal) 127cal 458kcal
Fat 5.2g 19g
of which saturates 1.0g 3.6g
Carbohydrates 15g 53g
of which are sugars 2.1g 7.6g
Protein 4.7g 17g
Salt 1.5g 5.3g

INGREDIENTS

Water, Shiitake Mushroom (11%) (44%) (Containing Naturally Occurring Sulphites), Water, Coconut Oil, Isolated Soy Protein, Sugar, Tapioca Flour, Gluten Free Soy Sauce (Water, Soybean, Salt, Sugar, Corn Starch), Yeast Extract, Salt, Pepper) [Soybeans], White Basmati Rice (10%), Cabbage (6%), Onion, Chopped Tomatoes (Tomatoes, Tomato Juice And Citric Acid (E330)), Garlic Puree, Cumin Seeds, Coconut Yoghurt (Coconut Milk (71%) Coconut Water (24%), Cornflour, Potato Starch, Stabiliser (Fruit Pectin), Corn Fibre, Cultures (S. Thermophilus + L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)) [Soybeans], Lime Slice, Rapeseed Oil, Fresh Coriander, Ginger, Lime Juice, Tomato Puree (Tomatoes 100%), Starch (Maize), Turmeric, Himalayan Pink Salt, Jaggery, Garam Masala (Ground Coriander, Ground Cumin, Ground Cassia, Ground Star Aniseed, Black Pepper Fine, Ground Ginger, Ground Green Cardamom, Ground Pimento, Ground Bay Leaves, Ground Nutmeg, Ground Black Cardamom And Ground Cloves), Coriander, Turmeric, Mustard, Cumin, Pepper, Fenugreek, Garlic, Salt And Fennel, Chettinad Curry (Coriander Seed, Fennel Seed, Poppy Seed, Cumin, Fenugreek, Turmeric, Bay Leaf, Star Anise, Cloves, Green Cardamom, Black Stone Flower, Mace, Dried Chillies, Tellicherry Black Pepper, Curry Leaf, Cinnamon, Asafoetida ( Contains Wheat), Sun Dried Garlic, Salt), Fenugreek, Cumin Powder, Cinnamon, Curry Leaves

May contain nuts, tree nuts, peanuts and gluten.

No Beef Mughlai with Cumin Rice and Cabbage

Tender pieces of ‘Beef style’ Mushroom chunks stirred in a royal, rich and delicately spiced tomato and Coconut Mughlai inspired sauce served with fragrant Cumin Rice.

Mild
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