nutritional
|
Per 100g |
Per 450g |
|
|---|---|---|
| Energy (Kj) | 363kj | 1144kj |
| Energy (Kcal) | 156kcal | 493kcal |
| Fat | 8.0g | 25g |
| of which saturates | 3.2g | 10g |
| Carbohydrates | 16g | 50 |
| of which are sugars | 4.3g | 14g |
| Protein | 5.2g | 16g |
| Salt | 0.57g | 1.8g |
INGREDIENTS
Onions, Raw Toor Dhal (16%), Water, Tomato, Coconut Milk (11%), Curly Kale (6%), Limes, Oil, Vegetable, Average, Tomato Puree, Jaggery, Desiccated Coconut (2%), Vegan Butter, Ginger, Garlic, Coriander Leaves, Lemon Juice, Coconut, Curry Leaves, Salt, Paprika, Cumin Powder, Coriander Powder, Garam Masala, Cumin Seeds, Mustard Seeds, Turmeric, Cinnamon / Cassia Stick, Asafoetida, Dried Red Chillies, Cardamom Pods, Lime Juice, Cloves
May contain nuts, tree nuts, peanuts and gluten.
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Simplicity at its finest! Originating in North India, the much loved, traditional Chana masala evokes memories for the entire family. This wholesome dish consists of white chickpeas which are gently simmered in a robustly spiced onion and tomato sauce finished with a delicate sprinkle of Garam Masala. We serve ours with Bombay roasted potatoes, fresh tomatoes, ginger julienne and chopped coriander.
