nutritional

Per
100g
Per
450g
Energy (Kj) 732kj 3305kj
Energy (Kcal) 174Kcal 787kcal
Fat 5.8g 26g
of which saturates 2.4g 11g
Carbohydrates 22g 100g
of which are sugars 3.1g 14g
Fibre 4g 18g
Protein 6.4g 29g
Salt 0.87g 3.9g

INGREDIENTS

Water, Basmati Rice (12%), Shiitake Mushroom (44%) (Containing Naturally Occurring Sulphites), Water, Coconut Oil, Isolated Soy Protein, Sugar, Tapioca Flour, Gluten Free Soy Sauce (Water, Soybean, Salt, Sugar, Corn Starch), Yeast Extract, Salt, Pepper) [Soybeans], Red Kidney Beans (6%), Baby Potatoes, Onion, Chopped Tomatoes (Tomatoes, Tomato Juice And Citric Acid (E330)), Jackfruit (3%), Cabbage, Carrots, Butter Beans, Tomato Puree (Tomatoes 100%), Coriander, Turmeric, Mustard, Cumin, Pepper, Fenugreek, Garlic, Salt And Fennel, Spring Onion, Creamed Coconut (100% Coconut), Garlic Puree, Ginger, Plant Based Butter (Plant Oils (Coconut, Rapeseed, Sunflower, In Varying Proportions), Water, Faba Bean Preparation, Emulsifier (Lecithin), Natural Flavourings, Colour (Carotenes)), Rapeseed Oil, Starch (Maize), Himalayan Pink Salt, Scotch Bonnet Pepper, Pimento Powder, Fresh Thyme, Browning [Sulphites], Sea Salt, Potato Starch, Hydrolysed Vegetable Protein (Contains Soya), Vegetable Oil (Sunflower, Rapeseed), Vegetables 7% (Onion, Parsnip, Carrot, Leek), Celery Seed, Parsley, Turmeric, White Pepper, Garlic, Mace, Nutmeg, Brown Sugar, Black Pepper

May contain nuts, tree nuts, peanuts and gluten.

Jamaican Mutt’n with Coconut Rice and Cabbage

Tender pieces of Mushroom m*tton and Jackfruit stewed in a Jamaican spiced curry served with Coconut Rice and Cabbage.

Medium
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